TFRRS Profile
2024-25: Put together a decorated campaign, earning All-MIAA and All-Region honors across cross country and track & field...
Cross Country (2024): Led the Mules as their top finisher in the postseason... Earned USTFCCCA All-Region honors with an 11th-place finish at the NCAA Division II Central Region Championships, covering the 10k course in 30:51.8... Garnered All-MIAA accolades by placing 13th at the MIAA Cross Country Championships with an 8k time of 24:14.5... Competed at the NCAA Division II Cross Country Championships, finishing 87th overall (31:14.4)... Recorded a top-10 finish at the Missouri Western Griffon Invitational (9th, 24:54.5)...
Indoor Track: Scored significant points at the MIAA Indoor Championships, earning All-MIAA honors with a third-place finish in the 5,000-meter run (14:24.63)... Also placed seventh in the 3,000 meters (8:15.98) at the conference meet... Won the 5,000 meters at the Russ Jewett Indoor Gorilla Classic with a time of 14:35.02...
Outdoor Track: Capped his season with two podium finishes at the MIAA Outdoor Championships, placing second in the 10,000 meters (30:06.31) and third in the 5,000 meters (14:30.30) to earn All-MIAA recognition in both events... Posted a season-best 1,500-meter time of 3:56.38 at the UCM Mule Relays.
2023-24:Â Cross Country: Placed 24th at the MIAA Cross Country Championships (25:24.6)...
Outdoor: Scored in the 10,000 meters at the MIAA Outdoor Championships, finishing sixth (31:38.80)... Won the 10,000 meters at the UCM Mule Relays (31:22.73)...
Indoor: Placed fifth in the 5,000 meters (14:37.36) at the MIAA Indoor Championships.
High School: A standout at Warrensburg High School... A three-time state qualifier in cross country... Helped the Tigers to a third-place team finish at the Class 4 State Championships... Also an all-state performer on the track.
Personal: Son of Brett & Angela Palmer...Both parents ran cross-country and track for then-Central Missouri State... His sister, Shelby, ran cross-country and track at Missouri State... His brother Colton runs cross country and track at UCM... Majoring in Computer Science.
