TFRRS Page

2011-12

Cross Country: Competed at the NCAA South Central Regional, finishing 126th (25:18, 6K) ... One of the top scoring Jennies at the MIAA Championships, with a 42nd place finish (23:32, 6K) ... Earned a pair of top-25 finishes, at the UCM Mule Run (10th) and the Central Methodist Invitational (25th) ... Indoor Track: Competed in the 5,000m Run at the MIAA Championships, coming in 15th ... Set a P.R. in the 5,000m at the UCM Mule Relays, placing 4th (18:52.86) ... Finished 6th in the 3,000m Run at the UCM Invitational ... Outdoor Track: Placed 9th in the 3,000m Steeplechase at the MIAA Championships (12:16.43 ... Won the Steeplechase with a P.R. time of 11:42.64 at the UCM Mule Relays ... Placed 3rd in the Steeplechase at the Pittsburg State Open Invitational (12:01.70) ... Named to the MIAA Academic Honor Roll.

2010-11

Cross Country: Finished 69th at the NCAA South Central Regional, finishing the 6K course in 24:54 ... Placed 58th at the MIAA Championships (24:17, 6K) ... Posted two top-20 finishes with a 17th place result at the UCM Mule Run, and a 12th place finish at the Central Methodist Gary Stoner Invitational ... Indoor Track: Member of the Distance Medley Relay team that placed 7th at the MIAA Championships ... Also competed in the 3,000m Run at the MIAA Championships, placing 21st with a personal-best 10:57.40 ... Finished 3rd in the Mile Run at the UCM Invitational (5:36.14) ... Member of the DMR team that came in 2nd at the UCM Mule Relays (13:28.89) ... Outdoor Track: Scored points for the Jennies in the 3,000m Steeplechase, finishing 5th at the MIAA Championships ... Earned three top-five finishes in the Steeplechase, placing 5th at the Missouri Relays, 2nd at the Pittsburg State Gorilla Classic, and 3rd at the UCM Mule Relays ... Named to the MIAA Academic Honor Roll.

2009-10

Cross Country: Came in 92nd place at the NCAA South Central Regionals (24:47, 6K) ... Finished 59th at the MIAA Championships (24:56, 6K) ... Earned a pair of top-25 finishes at the UCM Mule Run (16th) and the SIU-Edwardsville Border Wars (25th) ... Indoor Track: High finish of 4th place in the Mile Run, coming at the UCM Invitational (5:47.58) ... Ran in the Distance Medley Relay team that placed 3rd at the UCM Mule Relays ... Outdoor Track: Placed 9th in the 3,000m Steeplechase at the MIAA Championships (12:01.86) ... Earned a pair of 3rd place finishes in the Steeplechase, at the Northwest Missouri Bearcat Open, and the UCM Mule Relays.

High school: All-district selection for cross-country three years ... All-state finishing 10th and 6th overall ... holds the school record in the 5K (19:40.00) ... In track, all-conference four years finishing seventh in the 4xx800m Relay ... also lettered in basketball.

Personal: Exercise Science and Physical Education major ... daughter of Todd and Linda Arnold.